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Why You Should Listen to This Episode

Katie Bergman is a writer and social justice advocate who has devoted a decade to the non-profit sector, specialising in human trafficking interventions. After experiencing trauma and burnout at the frontlines of humanitarian work, she wrote When Justice Just Is to open a conversation about inner wellbeing and social change.

In this episode:

Katie Bergman joins Cindy Thompson on A Resilience Project to share the deeply personal story behind When Justice Just Is - her first book and a call to those doing the hard, often invisible work of helping others.

Over ten years in the non-profit sector, Katie worked with teams around the world - preventing labour exploitation among migrant workers in rural Cambodia, supporting survivors of human trafficking in the US, and protecting at-risk girls from abuse in Bulgaria. It was extraordinary, purposeful work. It was also work that took a toll. A few years in, Katie began to see how individual, systemic, and societal factors were quietly eroding the wellbeing of people in helping roles - including her own.

After her own experience of trauma and burnout at the frontlines, she did what writers do: she wrote about it. When Justice Just Is is a book about self-stewardship for people who give deeply to the world - and a reminder that caring for ourselves is not separate from caring for others. It’s the foundation of it.

The PULSE Community Podcasts can be found at: ThePulseCommunity.ca

Cindy Thompson’s website: cindythompsoncounselling.ca

Learn more about Katie Bergman: whenjusticejustis.com

You’ll find all episodes of the PULSE Community Podcasts on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok, and YouTube, as well as ThePulseCommunity.ca.

Episode Sponsor: Tablet Pharmacy

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